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Ezzie Spencer on Intentional Rest and Living in Sync With The Moon's Cycles

Real Talk Radio with Nicole Antoinette
Ezzie Spencer on Intentional Rest and Living in Sync With The Moon's Cycles
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Dr Ezzie Spencer trained as a lawyer and worked in human rights and law reform before doing her PhD in women's wellbeing after sexual violence. She now teaches her personal practice called "Lunar Abundance" - how to find peace and prosperity by following the moon's cycle.

In this episode, Ezzie and I discuss meditation, the moon's eight phases, and living with a mindset of abundance.

 Connect with Ezzie

Website // Facebook // Instagram

Selected Links From This Episode

Books & Resources 

Music & Audio Editing: Adam Day

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  1. sonja

    Bali. . . .yeeeesssssss. What about a getaway? 6-12 people, renting a house, plans (lite, completely booked) or no plans (be like your fav vegetable!), no agenda or one agreed on by everyone. Or maybe Belize or Puerto Rico. Warm, sun, ocean.